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The Pressure Principle - Alred Dave, 87181402794KS (7727785) |
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Parametry:
ISBN: 9780241975084 Oprawa: miękka Autor: Dave Alred Wydawnictwo: Penguin Books Ilość stron: 272 Rok wydania: 2017 |
Opis:
A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate' s up. But you' ve got this. You will throw the paper ball into the bin first time...Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage?Dealing with pressure is a skill just like any other. Even sports stars rely on tried-and-tested strategies when the stakes are high. For many, their success is down to one man: Dr Dave Alred MBE, widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby’s most feared kicker, and has helped Premiership footballers, number one go...
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